You don’t have to be a fighter to train like one!!!

More than a Book. It’s a Blueprint. Forged by Fire. Backed by Champions. Get Yours NOW!

For the Focused. The Disciplined. The Ones Who Don’t Back Down.

Get Fit. Get Sharp. Level Up!

All without a gym membership, overpriced gear, or wasting time on routines that don’t deliver…

Created by 3x MMA World Champion & former UFC #1 Middleweight Contender, David ‘The Crow’ Loiseau.
⭐⭐⭐⭐⭐ Built for the bold. Backed by champions.

1200+

Copies Sold In The First Week

4.9/5

Rating from Verified Buyers

Endorsed by

Elite Athletes & High-Performance Experts

Putting in work…

but still not seeing results?


You’re not alone.

Most workout plans don’t meet you where you are.

Crow Performance does.

It’s a clear, powerful system to help you build real strength, real focus, and real confidence — without burnout, pressure, or confusion.

  • No gym? No problem.

  • No burnout. No wasted energy.

  • No crash diets or guesswork.

  • No overtraining or confusion.

  • Just a system built to make you stronger — inside and out.

And YES, this works even if


  • You’re a total beginner and have absolutely no clue where to begin

  • You’ve tried every so-called “plan” and still see zero results.

  • You’re done wasting time on generic programs that don’t match your body or goals

  • Your schedule’s insane and you can barely find 30 minutes to train.

  • You’re an athlete who needs real tools to sharpen performance and shred fat on the side

  • You want more than just reps and routines — you want discipline, edge, and smart tools that hit harder than hype.

7 Modules. 1 Mission.

Total Transformation.

Module 1

Clean Nutrition Plans

This module resets everything you’ve ever been told about food. It debunks the myths, fixes your relationship with eating, and gives you simple, strategic plans to fuel your body for real performance and sustainable fat loss.

Module 2

Bodyweight & Home Martial Arts Workouts

Train with precision using bodyweight routines built to develop strength, power, and mobility. You’ll also learn martial arts drills that sharpen coordination and agility right from your living room.

Module 3

Fat Loss & Muscle Building Routines

This module is built for results. You’ll follow structured, progressive training that strips away fat and builds lean muscle. Every workout is designed to challenge you physically while developing mental toughness.

Module 4

Kids Martial Arts at Home

I created this book with the whole family in mind because strength, discipline, and growth should never be limited by age. This module brings martial arts to kids in a fun, focused, and powerful way. It builds their confidence, discipline, and body control and gives parents something incredible to witness.

Module 5

Motivational Quote Packs

This isn’t just motivation. These carefully selected quotes carry real power. They guide your mindset, reinforce daily discipline, and sharpen the way you think, act, and show up, every single day.

Module 6

Street-Ready Self-Defense Fundamentals

You’ll learn practical self-defense that’s direct, effective, and built to give you the upper hand. These techniques are stripped down to what works and structured to help you stay ready in real-world situations.

Module 7

Supplement Guide & Integration Tips

Get clarity on what works and what doesn’t. Skip the noise. Learn exactly what to take, when to take it, and how to integrate supplements for real results.

Meet David Loiseau

A Fighter’s Heart. A Teacher’s Soul. A Legacy Built on Discipline, Faith, and Commitment.


Martial arts taught me how to fight—but discipline, consistent training, and physical conditioning transformed my life. They gave me character, purpose, and direction. They made me a world-class competitor, a mentor, and a man of focus.

I’ve traveled the world, stepped into the cage, and made history—not because I was the biggest or strongest, but because I stayed the course, kept learning, and kept showing up.

I’ve earned belts, won titles, and competed in front of thousands. But what matters most isn’t what martial arts gave me on the outside—it’s what they built on the inside.

I know what it feels like to be stuck. To feel tired in your body and loud in your mind. I’ve been there. What saved me wasn’t luck—it was the structure and power of training. It didn’t just help me fight—it helped me rise.

This book is my way of giving back. It’s not just for fighters—it’s for anyone seeking strength, clarity, and confidence. For families, teens, parents, and anyone ready for change.

What You Get Inside

(Not Just an eBook…)


  • Full Crow Performance Playbook (PDF)

  • Clean Nutrition Plans for Every Goal

  • Bodyweight & Martial Arts Home Workouts

  • Printable Meal & Training Templates

  • 12 Exclusive Self-Defense Training Videos taught by 3x MMA World Champion David Loiseau

  • Lifetime Access — Private YouTube links inside the eBook

Learn real-world self-defense from a UFC legend. These videos are only available inside this product.

Real People. Real Growth.Real POWER.

Not just Progress- Transformation backed by Results

"Finally, Something That Works—and Sticks"

I’ve tried so many programs, diets, and workout plans over the years—but nothing ever really clicked. They all felt temporary or too complicated. This book changed that. It broke things down in a way that made sense, both mentally and physically. I finally understand how to train smart, fuel my body properly, and build habits that actually last. There’s no fluff—just a clear, powerful system that feels real and sustainable. For the first time, I feel in control of my health, and I’m seeing real progress. I can't recommend this book enough—it’s a game-changer.

Jason R.

"A Confidence-Building Journey for the Whole Family"

As a parent, I’m always looking for meaningful ways to connect with my kids—and this book gave us exactly that. The martial arts section has become more than just a physical activity; it’s a bonding experience. My kids are absolutely obsessed with it. We practice together, cheer each other on, and I’ve watched their confidence and focus grow with every session. It’s incredible to see them light up with pride when they master a movement or routine. What started as a way to get moving turned into a family ritual we all look forward to.

Sarah K.

"The Clarity and Discipline I Didn’t Know I Needed"

From the very first chapter, I felt like this book was speaking directly to me. It wasn’t just about workouts—it was about mindset, structure, and finding purpose through movement. I’ve read plenty of fitness books, but this one gave me something different: clarity. I now have a system I can follow, one that pushes me but doesn’t burn me out. It helped me reset mentally, sharpen my focus, and build real discipline. Whether you’re just starting out or you’ve been training for years, this book belongs in your arsenal.

Brian N.

You Don't Need Overpriced Fitness Plans, Mentorship, Or Expensive Memberships…

Your PROVEN System for Discipline, Power, and REAL Results

Get the Crow Performance eBook today and access the exact system that built world-class fighters, sharpened focus, and transformed everyday lives.

Packed with insider strategies, mindset rewiring, fat-loss tactics, and mental discipline you won’t find in any overpriced plan, all for less than a month at the gym.

Read it. Use it. Own it. This is yours now.

Crow Performance is a digital product. You will receive a downloadable eBook upon purchase. No physical copy will be shipped.

This content is for general awareness and motivational use only. It is not a substitute for medical advice, diagnosis, or treatment. Always consult a licensed healthcare provider before starting any fitness, nutrition, or supplement plan, especially if you have medical conditions or injuries.

Results vary based on individual effort, health, and consistency. The creators do not guarantee specific outcomes. Use this content at your own discretion and risk.

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